Low Sodium Lunch Ideas when dieting, many people turn to salads as the perfect weight-loss lunch. But with heavy amounts of sodium. They are not the healthiest option out there. Using a quick, condensed bean soup recipe along with your favorite vegetables and other healthy ingredients will make for an easy low salt and flavorful salad. 

Introduction

Low Sodium Lunch Ideas when dieting, many people turn to salads as the perfect weight-loss lunch. But with heavy amounts of sodium. They are not the healthiest option out there

Salad is a great way to get your daily intake of fruits and vegetables. But if you’re looking to make a healthy salad without adding a lot of salt this soup recipe is perfect for you. This soup recipe contains just six ingredients and can be made in minutes. It’s perfect for using up any leftover vegetables or components from previous meals.  it’s low in salt so you can enjoy it without feeling bloated or over-saltated. The great thing about homemade soups is you can add almost whatever vegetables, herbs and seasonings you like.

 Place chicken broth and rice noodles in a large skillet, such as a fondue pot or Dutch oven.2. Bring the mixture to a boil over medium heat, then reduce the heat and simmer for about 10 minutes until the rice noodles are tender and heated through. Add an egg yolk to thicken.3. https://www.eatingwell.com/recipes/18492/nutrient-focused-diets/low-sodium/salad/While the soup cooks, combine green https://spicyfood.info/onion oil with sesame oil together in a jug.4. Once the noodles have cooked but are still hot, remove the cooked rice noodles from the heat and add the oil mixture to your clean soup pot. Stir until well mixed, then serve hot.